Disclaimer : We do not engage in click-bait tactics aimed at promoting products with identical chemical compositions to those marketed for females, merely labeled as men’s skin care at significantly inflated prices.
Now that’s clarified, Let’s tackle the question “Why is there a need for a distinct conversation surrounding men’s skin care? With the abundance of information available on skincare primarily targeted towards women, one might wonder if there’s any significant difference in skin care needs between genders.”
Let’s explore this notion further with scientific research supporting us;
How Male and female skin differ
Hydration
A Study done on 86 patients in Chengdu, China dermatologists have found that the skin of female participants was significantly more hydrated than that of male participants.
Skin Thickness
According to a study, skin thickness in men begins to decrease steadily from the age of 20, while it remains relatively constant in women until around 50 years of age, after which it also begins to decline. The research suggests that age-related skin thinning is attributed to the loss of collagen.
Sebum
A study revealed that men aged 13 to 70 years had higher sebum content on their foreheads compared to women of the same age groups.
Skin pH
The study found that in both sexes, skin pH was highest in the cheeks, while the lowest pH was observed in the female forehead and male hand. Except for specific regions, notably the forehead, females consistently exhibited a pH value greater than 5. Interestingly, concerning age, a rising trend in pH value was only observed in men.
Skin Elasticity
In a Study including 300 healthy male and female participants aged between 20 and 74 years were carefully chosen based on age, sun exposure habits, and smoking status. Skin mechanical properties were evaluated on the cheeks, neck, volar forearm, and dorsum of the hand using a noninvasive suction device.
The researchers observed distinct changes in mechanical properties over the lifespan of both genders, noting that female skin exhibits lower distensibility but demonstrates greater resilience in recovery after stretching compared to male skin.
Now that we all can agree that men are at a disadvantage when it comes to having healthy skin for longer, Let us also understand how men can protect their skin.
Normalizing the Stigma around Men’s Skin care
Traditionally, skincare has been predominantly associated with women, leading to the perpetuation of stereotypes that men should be rugged and unconcerned with their appearance. This stigma often discourages men from seeking skincare products or treatments, fearing judgment or ridicule. However, skincare is not about conforming to societal norms but rather about promoting health, confidence, and self-care. By challenging outdated stereotypes and promoting inclusivity, we can create a culture where men feel comfortable and empowered to prioritize their skincare needs without fear of judgment.
Factors to Consider in Men’s Skin care
When it comes to skincare, men have unique needs and considerations that differ from women. Understanding these factors is essential for developing an effective skincare routine tailored to men’s specific requirements. Factors to consider include:
Skin Type
Just like women, men’s skin can be oily, dry, combination, or sensitive. Identifying your skin type is the first step towards selecting appropriate skincare products.
Daily Habits
Factors such as shaving frequency, sun exposure, and lifestyle choices (like smoking or diet) can impact skin health. Incorporating skincare habits that complement your daily routine is crucial for achieving optimal results.
Product Selection
Men’s skincare products are formulated differently from women’s, with a focus on addressing thicker skin, increased oil production, and specific concerns like razor burn and ingrown hairs. Choosing products designed for men’s skin can enhance effectiveness and prevent potential irritation. That doesn’t mean it is compulsion, If you find the product that suits you, you may find products at a cheaper price containing similar chemical compositions.
Simple Men’s Skin care Routine
Building a basic skincare routine doesn’t have to be complicated or time-consuming. Here’s a simple yet effective skincare regimen tailored for men:
Cleansing
The foundation of any skincare routine begins with proper cleansing. Opt for a gentle facial cleanser suitable for your skin type, whether it’s oily, dry, or combination. Cleansing your face twice daily, in the morning and before bed, helps remove dirt, oil, and impurities that accumulate throughout the day, promoting a fresh and clear complexion.
Moisturizing
Hydration is key to maintaining healthy and vibrant skin. After cleansing, apply a lightweight moisturizer to replenish moisture and protect your skin’s natural barrier. Look for a moisturizer with SPF for daytime use to shield your skin from harmful UV rays. Remember, moisturizing isn’t just for dry skin; even oily skin types benefit from hydration to maintain balance.
Sun Protection
Sunscreen isn’t just for beach days. Daily sun protection is essential to prevent premature aging and reduce the risk of skin cancer. Choose a broad-spectrum sunscreen with an SPF of at least 30 and apply it generously to your face and any exposed skin, rain or shine. Incorporating sunscreen into your daily routine is a simple yet crucial step for healthy skin.
Targeted Treatments
Address specific skincare concerns with targeted treatments as needed. Whether it’s acne, aging, or sensitivity, there are plenty of specialized products available to help tackle individual concerns. Incorporate treatments such as serums or spot treatments into your routine after cleansing and before moisturizing for optimal efficacy.
Consistency is Key
The most important aspect of any skincare routine is consistency. Establishing a daily habit ensures that your skin receives the care it deserves. Dedicate a few minutes each morning and evening to follow your skincare regimen, and your skin will thank you for it in the long run.
By normalizing the notion of skincare for men and understanding the fundamental factors involved, creating a simple skincare routine becomes both accessible and achievable. Embrace the opportunity to care for your skin and unlock a newfound sense of confidence in your appearance. Remember, investing in your skin is an investment in yourself.
Reference:
Hydration: Li X., Galzote C., Yan X., Li L., Wang X. Characterization of Chinese body skin through in vivo instrument assessments, visual evaluations, and questionnaire: Influences of body area, inter-generation, season, sex, and skin care habits. Skin Res Technol. 2014;20:14–22. [PubMed] [Google Scholar] [Ref list]
Skin Thickness: Shuster S., Black M.M., McVitie E. The influence of age and sex on skin thickness, skin collagen and density. Br J Dermatol. 1975;93:639–643. [PubMed] [Google Scholar] [Ref list]
Sebum: Man M.Q., Xin S.J., Song S.P., Cho S.Y., Zhang X.J., Tu C.X. Variation of skin surface pH, sebum content and stratum corneum hydration with age and gender in a large Chinese population. Skin Pharmacol Physiol. 2009;22:190–199. [PMC free article] [PubMed] [Google Scholar] [Ref list]
Skin pH: Luebberding S., Krueger N., Kerscher M. Skin physiology in men and women: in vivo evaluation of 300 people including TEWL, SC hydration, sebum content and skin surface pH. Int J Cosmet Sci. 2013;35:477–483. [PubMed] [Google Scholar] [Ref list]
Skin Elasticity: Luebberding S., Krueger N., Kerscher M. Mechanical properties of human skin in vivo: A comparative evaluation in 300 men and women. Skin Res Technol. 2014;20:127–135. [PubMed] [Google Scholar] [Ref list]
